Individual Therapy

Life storms happen.

“Life storms” can show up at any time during the seasons of our lives.

They can be mild storms or hurricane-level catastrophic storms.

Those storms can range from work-related stress, broken relationships, losing a loved one, dealing with illness, job loss, fears, phobias, and traumatic, life-threatening events.

You struggle daily to get by.

These “life storms” can leave you feeling defeated, fearful, anxious, overwhelmed, and doubtful. You wonder if you will ever be able to find some sense of normal again.

Every day is a struggle to get out of bed, go to work, tend to the kids, make dinner, wash clothes, do homework, etc.

Days turn into weeks, weeks become months, and you don’t see it getting any better. You feel exhausted, as if you were running on fumes.

“There has to be a better way,” you think.

Self-help can only go so far.

You have tried reading self-help books, listening to podcasts, and watching YouTube videos, but things still don’t feel right.

Although you thought you understood and grasped your situation, something somehow feels way off.

You start feeling angry and frustrated with yourself and everyone around you.

“There has to be a better way” is a thought that keeps repeating.

There IS a better way.

Individual therapy can help you get to the root of your struggles.

Let me help you find your meaning and purpose as we navigate life together!

Therapy can help you gain insight into your behavior patterns, learn healthy coping skills, and get appropriately equipped to weather the life storm you’re in today.

The sun always comes out after a storm.

Counseling with me will help you move forward so you don’t feel stuck.

You can do it! You are resilient! The inner strength that has kept you going so far will be free to shine to its total capacity.

Dare to release the better version of YOU!

Please call me today for your free 15-minute consultation.